Welcome to Millcreek Meadows

A nature-based therapy space for

teens, young adults, & families

How can millcreek meadows

support you?

Girl with her forehead on the head of a large paint horse; peaceful tone; relaxed horse; her hands are on its face.

Experiential Therapeutic Services

The Mental Health Crisis is being called the Second Pandemic. So much has cascaded down in such an intense way since the beginning of 2020 and much of it has unintentionally landed squarely on the shoulders of our young people.

Experiential Therapy is found to be one of the most effective therapeutic interventions, especially for kids, teens, and young adults as they are navigating their developing brain. When we participate in an intentionally delivered experience we are better able to connect to the message and generalize the outcomes.

We provide Intensive Therapy Experiences and many other group based experiential therapeutic opportunities.

Nature-Based Experiences

So much research has been done to teach us about the general and specific benefits nature has for us all. It is easy to do personal experiments to support these claims. Simply spending time in nature has a positive impact, let alone when we intentionally interact with it.

Part of that impact is disconnecting from the virtual world and identifying our very real place within tangible spaces.

At Millcreek Meadows offer many unique experiences that range from an outcome of simply detoxing from tech to learning a skill or how to interact with our animal counterparts.

Experience the Magic of Millcreek Meadows: Elevate Your Wellbeing with Nature-Based Therapy in Utah

Welcome to Millcreek Meadows: Your Gateway to Holistic Wellbeing

Are you seeking a sanctuary where tranquility, healing, and nature converge? Look no further than Millcreek Meadows, your premier destination for nature-based therapy in the heart of Utah. Nestled within the stunning landscapes of this picturesque state, Millcreek Meadows invites you to experience a profound journey of self-discovery and renewal.

Nature-Based Therapy: A Pathway to Healing and Transformation

In a world filled with constant hustle and bustle, finding solace becomes essential for maintaining our overall wellbeing. At Millcreek Meadows, we believe that nature holds the key to unlocking inner harmony and balance. Our nature-based therapy sessions combine the therapeutic benefits of the natural world with expert guidance to create a holistic approach to healing.

Discover the Wonders of Nature Therapy

Immerse yourself in the therapeutic embrace of nature as you embark on a transformative journey at Millcreek Meadows. Our carefully curated sessions are designed to:

1. Reconnect You with Nature: Unplug from the chaos of daily life and immerse yourself in the serene beauty of Utah's wilderness. Our guided nature walks, mindfulness exercises, and outdoor activities offer you the chance to reconnect with the natural world and rejuvenate your spirit.

2. Nurture Your Mind, Body, and Soul: Experience the profound impact of nature on your overall wellbeing. Engage in mindfulness practices amidst lush meadows, listen to the soothing sounds of flowing streams, and breathe in the crisp, invigorating mountain air.

3. Unlock Inner Peace: Millcreek Meadows provides a tranquil space for self-reflection and personal growth. Our experienced therapists guide you through tailored sessions that encourage emotional release, stress reduction, and the cultivation of inner peace.

4. Foster Personal Transformation: Embrace the opportunity to release negative energy, embrace positivity, and foster personal transformation. Nature-based therapy at Millcreek Meadows empowers you to tap into your innate strengths and navigate life's challenges with renewed resilience.

5. Connect Mind, Body, and Spirit: Experience the seamless integration of mind, body, and spirit as you engage in therapeutic practices amidst the breathtaking landscapes of Utah. Millcreek Meadows offers a harmonious environment where all aspects of your being can flourish.

Elevate Your Wellbeing: Choose Millcreek Meadows

When you choose Millcreek Meadows for your nature-based therapy journey, you're choosing a transformative experience unlike any other. Our dedicated team of experienced therapists is committed to guiding you through a holistic approach to wellness, where the healing power of nature intertwines with evidence-based therapeutic techniques.

Book Your Journey Today

Elevate your wellbeing, embrace personal growth, and experience the magic of Millcreek Meadows. Book your nature-based therapy sessions now and embark on a journey that will leave you refreshed, revitalized, and reconnected with the world around you. Your path to inner harmony and transformative healing begins at Millcreek Meadows.

A few thoughts on therapy

our fresh take on being prEVENTATIVE

Because we can learn from literally everything around us, why would we corner ourselves in an office?!? The office model of sitting and facing one another works well for some, less so for young people, and even less for those who are struggling. When teaching a teen how to drive we don't just leave them in the classroom, we take them out and do test drives as part of the intentional experience. In order to grow & change the way we do therapy, we need to grow & think outside of the box of the office. We simply need to reconnect with the things we KNOW work in helping our brains process--and it's available at our fingertips in nature. Nature is helpful for all the components of our community, family, and selves and that is how we are going to bridge the gap!

Head shot of Jessica Jo (CEO of company); vibrant green foliage in background with Jessica Jo pictured in a black beanie with a teal scarf and gray peacoat. Bright laughing smile and brown curly hair.

Jessica Jo

Learn More About Millcreek Meadows

Who you will be working with:

PURPOSE & Opportunities

Therapeutic Services

Doing it different

Therapeutic Opportunities

Cultivating Change

Therapeutic services

Doing it different

Through Experiential Therapies we are focused on getting to issues in a way that is more palatable for most individuals, especially youth.

Therapeutic opportunity

Equine therapy

  • Equine Therapy

  • Family Intensives

  • Couple's Intensives

Experiencing nature

take it all in

RECURRING Nature-Based Offerings

Stewards of Our Space

Experiencing Nature

take it all in

We hear it all the time when people are on campus, "It doesn't even feel like I'm in the middle of the city!" With such a treasure at our finger-tips, we work hard to support the motto of Millcreek where we reside, "Connected By Nature."

We believe we can be more connected to ourselves and one another as we reconnect to nature.

Nature-Based Opportunity

Come Learn to "Fox Walk"

  • Fox Walks

  • Nature Conservation Projects

Jessica Jo Stenquist

Founder / CEO & Program Director


There has been


Lorem ipsum dolor sit amet, et duo vero viris omnesque, te nam debet mucius iisque. Vidisse abhorreant id his, iudico laudem eos eu. Vivendo electram iudicabit qui id, no ius veniam graecis, eu nulla splendide vix. Mentitum percipitur deterruisset ne has, at ius odio quidam placerat. Nobis hendrerit ad vim. Et iuvaret civibus sapientem nam, dolores indoctum interpretaris no sea.

Ryan Walton

Co-Founder / CMO & Director of Bus. Dev.

Current Happenings



Come join us for a community clean-up date TBD from 10:00 AM - 5:00 PM at the barn. Sign up at the link below

Four young adults with right hands raised forming a group high-five; all different ethnicities; one woman having tattoos on her arm, one man with glasses.



This introductory gardening class is designed for individuals who are interested in learning the basics of gardening. Through a combination of hands-on activities and classroom instruction, participants will gain knowledge of gardening techniques, such as soil preparation, planting, watering, and fertilizing. The class also covers plant selection, including vegetables, herbs, and flowers, and explores strategies for pest control and disease prevention. Attendees will learn the benefits of sustainable gardening practices, such as composting and water conservation, and how to incorporate them into their gardening routine. By the end of the class, students will have the foundational knowledge necessary to begin their own garden and continue to build upon their skills.

Email info@creatingexperientialspaces.com for more!



This outdoor cooking class offers an immersive experience where participants learn how to cook delicious meals using natural elements and traditional methods. Under the guidance of experienced instructors, attendees will explore the fundamentals of outdoor cooking, including fire building, grilling, smoking, and Dutch oven cooking. They will also gain insight into ingredient selection, seasoning, and food safety while preparing a variety of dishes. The class takes place in a beautiful natural setting, providing a unique opportunity to connect with nature while expanding culinary skills. Whether you're an experienced cook or a beginner, this class offers a fun and educational experience for all.

Email info@creatingexperientialspaces.com for more!

Picture of newly made fire (indicated by the logs still being visible in a tent fashion; stone seating surrounding with wooden cups, sticks, pine boughs, pine cones, and moss placed in a circular intentional manner.

© millcreek meadows | Patient Rights & Privacy | Notices & Policies | TERMS & CONDITIONS


4535 S 1500 E, Millcreek, UT 84117